Can You Eat Sandwiches With Braces? (All You Need to Know)

Sandwiches are so popular in the United States, especially as food to prepare for school or work, that they have found their way even to every other sitcom. The reason is obvious, they’re easy to make (in advance), and still pretty tasty. However, when you start to wear braces, you will have to be a bit picky about your sandwiches’ ingredients:

Can you eat sandwiches with braces? Yes, you can eat sandwiches with braces; but with that being said, it is necessary always to avoid any exceptionally crispy bread and fillings. That’s because biting into them could easily damage one of the brackets of your braces.

This answer was just a brief one, though, and a more in-depth look is undoubtedly needed to actually understand this topic.

So without any further ado, let’s just jump right into it!

Can You Eat Sandwiches With BracesPin

Can I eat sandwiches with braces?

Even though you can eat sandwiches with braces, you must stick to certain kinds – one thing you have to surely avoid is crispy breads or even fillings. Additionally, try to avoid too intense tasting sauces and other fillings, especially the sugary ones.

How to eat sandwiches with braces?

As we have touched on in the previous answer a bit, to eat sandwiches with braces, it is most important to pick a soft bun so that biting into it won’t damage the braces. Besides that, you should also avoid any crispy and chewy fillings as well as excessively intense tasting sauces.

Tips to eat sandwiches with braces

Just picking the right kind of it isn’t the only thing to keep an eye on, though. Here come our best tips for eating sandwiches with braces:

Tip 1

First things first, it is important to mention that you should always eat fresh sandwiches while wearing braces! This is because roasting your sandwich will make it more crispy, which is not a thing you would like.

Tip 2

However, another big problem regarding eating sandwiches with braces is that it is relatively possible some small crunches will get stuck in your braces. Hence, you always have to brush your teeth carefully after eating sandwiches with braces!

Tip 3

But to be honest, just brushing your teeth most likely won’t be enough, so another thing you should do is getting some dental floss. Then tie a knot in it, and then use this knot to pull all of the remains out of your braces.

What kind of sandwich can I eat with braces?

As we have already mentioned, even though eating some sandwiches with braces is possible, others should be avoided instead. Because of that, let’s now take a closer look at some of the most popular kinds of sandwiches so that you’re entirely sure if what you’re doing is safe:

Can you eat chicken sandwiches with braces?

Yes, you can eat chicken sandwiches with braces, as long as you make sure not to use too chewy and crispy parts of the chicken or simply every chewy and crispy toppings at all, for that matter.

Can you eat Subway sandwiches with braces?

As with regular sandwiches, while you can eat Subway sandwiches with braces, this is the case only as long as you make sure to use some soft, not toasted bread and stay away from any topping that is either too crispy or too chewy.

Can you eat tuna sandwiches with braces?

Yes, you can eat tuna sandwiches with braces because both tuna and sandwiches are safe to eat with braces! But with that in mind, remember to pick some soft bread to make the sandwich and not to use any other toppings that are chewy or crispy.

Can you eat ice cream sandwiches with braces?

Even though you usually can eat ice cream sandwiches with braces, remember that ice cream makes your teeth very sensitive, which can be painful at the beginning of the procedure. 

Hence, if you know you’re prone to that, rather stay away from ice cream sandwiches while wearing braces.

Can you eat peanut butter sandwiches with braces?

Yes, you can eat peanut butter sandwiches with braces, as long as you don’t use any crunchy kind of peanut butter, which is a horrible thing for your braces.

Can you eat a Nutella sandwich with braces?

Unfortunately, you can’t eat a Nutella sandwich with braces because Nutella is not a good thing for your braces. That’s mainly because Nutella contains an extreme amount of sugar, which can damage the braces easily.

Can you eat a turkey sandwich with braces?

Yes, you can eat a turkey sandwich with braces, it is just necessary to get some soft bread and make sure you’re not using any chewy or crispy toppings, including chewy parts of the turkey itself.

Do sandwiches get stuck in your braces?

Yes, sandwiches get stuck in your braces, but when you listen to us and don’t use any exceptionally sticky ingredients, it shouldn’t be that much of a problem. And that means that even when you wear braces, you can still enjoy sandwiches!

What happens if you eat sandwiches with braces?

When you eat a sandwich with braces, two things can happen – if you eat sandwiches with braces and use some too crispy, chewy, or sticky ingredients, it is not unlikely that you’re going to damage your braces. But with that being said, when you think about what you’re making the sandwich from, there shouldn’t be any problems with eating them with braces.

How to fix sandwiches on braces?

Even though you can eat sandwiches with braces, that doesn’t mean they can’t get stuck in them. Don’t worry, though; to fix sandwiches on braces, you don’t have to do anything special, just brush your teeth and use some dental floss if needed, and everything should be alright!

Are sandwiches considered sticky food?

No, sandwiches are not considered sticky food, at least as long as you don’t use any sticky topping! Because of that, it should be safe to eat a sandwich while wearing braces, as long as you make sure you don’t use any dangerous ingredients.

Can I eat sandwiches in the first week of braces?

Yes, you can eat sandwiches in the first week of braces, but since that is precisely when the braces are most prone to getting damaged, you have to be extremely careful about what toppings you use and choose some very soft bread.

Are sandwiches good to eat with braces?

As long as you choose soft bread and use some wisely chosen topics, it can be said that sandwiches are good to eat with braces. Additionally, you should always eat the sandwiches fresh when you wear braces because roasted ones are more likely to damage your braces.

Can sandwiches damage and break your braces?

And with that being said, we’re once again getting to the fact that sandwiches can also damage and break your braces, which happens, for instance, when you use some crispy (or even toasted) bread or sticky and chewy toppings. So try to avoid doing that, and there shouldn’t be any problems.

Summary

When prepared adequately, sandwiches are one of the safest things to eat braces – this means you always have to pick some soft and tender bread and stay away from any exceptionally sticky and hard to chew on toppings. When you do that, though, everything should be alright!

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Image credits – Canva

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