Can You Eat Cake With Braces? (All You Need to Know)

What kind of cake is your favorite? Banana cake? Chocolate cake? Or maybe some cheesecake? But the New York-style one or some other one? There are so many different kinds of cake answering this question is simply impossible, right? And precisely due to that, it isn’t surprising that whether or not you can eat a cake with braces depends on the kind of it:

Can you eat cake with braces? Yes, you can eat cake with braces, but you need to be very careful about what kind you choose. While soft and tender cakes with little to no toppings are very good dessert choices for those with braces, choosing a cake that contains anything sticky or chewy might end up terribly. So ideally, avoiding cakes altogether while wearing braces would be best.

But this was just to put it quickly, and a more in-depth look is undoubtedly needed if we actually want to understand this topic.

So what are we waiting for? Let’s just jump right into it!

Can You Eat Cake With BracesPin

Can I eat cake with braces?

While you can eat cake with braces, it is still a treat, and its consumption should be kept in strict moderation. To be honest, the most ideal would be if you just avoided it entirely, but with that being said, when you choose the right kind, cake and braces go together reasonably well, and a bite or two definitely won’t kill you.

How to eat cake with braces?

So as we have touched on in the previous answer, choosing the right kind of it is the most critical advice we can give you for eating cake with braces. But what precisely does that mean? You must avoid cakes containing anything incredibly sticky or chewy or with a too-hard and crispy crust.

Tips to eat cake with braces

But just picking the right kind isn’t the only thing you should be worried about – here come our other tips to eat cake with braces:

Tip 1

The first thing we can recommend you is always to let the cake either cool down when talking about some baked kind or thawn a bit when talking about some cool kind. Additionally, you should also always cut the cake to the most minor pieces possible to make chewing it easier.

Tip 2

Nevertheless, eating the cake will make a bit of a mess in your mouth. Therefore, you’ll have to brush your teeth very carefully after you finish. However, since sugar softens your teeth, it might be smart to wait a couple of minutes before doing that.

Tip 3

But just brushing your teeth most likely won’t make it. Hence, you will probably also have to use some dental floss – first, tie a knot in it, and using this knot as a weird kind of spoon, pull all of the remains out of the braces.

Does cake get stuck in your braces?

Yes, the cake gets stuck in your braces; however, that doesn’t often happen when you listen to our advice mentioned above – so stay away from all of the exceptionally chewy and sticky toppings, and there shouldn’t be any troubles.

How to fix cake on braces?

Since we have already discussed this one thoroughly just a bit above in the tip section, we will now take it just quickly – to fix cake on braces; you should mainly always brush your teeth carefully. Then, if that isn’t enough, you should also use some dental floss.

Is cake considered a sticky food?

No, a cake is not considered a sticky food, at least as long as you don’t use any sticky ingredients while making it. Because of that, be careful about what you put into the cake; however, when you make sure to do that, there shouldn’t be any trouble eating cake with braces.

Can I eat cake in the first week of braces?

Even though we have mentioned that cake is relatively okay to eat with braces, you, unfortunately, cannot eat cake in the first week of braces. That’s because, at the beginning of the procedure, the braces are most prone to getting damaged, meaning you should stick only to really the safest food options.

Is cake good to eat with braces?

But with that being said, the cake still is at least somehow good to eat with braces, at least as long as you make sure to choose the right kind of it. When that’s off the table, a cake can actually be one of the best dessert choices.

Can cake damage and break your braces?

Yes, the cake can damage and break your braces; however, this should happen just and only if you use some dangerous (a.k.a. chewy and sticky) ingredients while preparing it. Hence, make sure to avoid doing that; everything should be alright.


Believe it or not, most of the time, the cake is actually one of the safest dessert choices for those wearing braces. That’s because when prepared correctly, a cake can be both soft and tender, which are exactly the things you should be looking for while picking a dessert to eat with braces.

Wanna know about other food?


Image credits – Canva

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