Can You Eat Ice With Braces? (All You Need to Know)

In the past couple of months, we’ve covered a lot of kinds of food, and how it is to eat them while wearing braces, there are so many kinds of food they’re not that many left now! So although it isn’t precisely food, it is now nevertheless the time to take a look at how it is with ice:

Can you eat ice with braces? No, you most definitely cannot eat ice with braces! As we hope you all know, chewing onto a chunk of ice requires a lot of pressure, which makes it very damaging for your teeth all the time, let alone when you’re wearing braces. Since that makes your teeth much more sensitive, you should actually not even drink iced beverages while wearing braces.

But this was just to put it very briefly, and if we really want to understand this topic, we’re going to have to dive into it much deeper.

Let’s not waste any more time then and just jump right into it!

Can You Eat Ice With BracesPin

Can I eat ice with braces?

Although it may be refreshing throughout the summer, you cannot eat ice with braces. The reason for that is that it is extremely hard to chew on, meaning there is a very high chance that you will pull out one of the braces’ brackets by chewing it and playing with it in your mouth.

How to eat ice with braces?

As we have explained in the previous answer, eating ice while wearing braces is extremely dangerous, so ice can be called one of the worst things for braces in general! Hence, there are no ways to eat ice with braces, at least provided that you don’t want them to get broken.

Tips to eat ice with braces

But if you for any reason decide not to listen to us, please, at least follow these two tips to eat ice with braces so that the damage done will be minimalized:

Tip 1

If you really need to eat ice while wearing braces that much, try just letting it melt on your tongue instead of playing with it in your mouth or, let alone trying to bite into it!

Tip 2

Another wise advice we can give you is to put the ice into your drink instead of your mouth – that way, it will be much less damaging. However, remember that anything cold is always dangerous for braces, which means ice should be ideally avoided completely.

Does ice get stuck in your braces?

No, ice doesn’t get stuck in your braces, but with that being said, ice is still very damaging for your braces. The main reason is that ice is extremely cold, which is far from being a good thing for highly sensitive teeth, which those with braces always are.

How to fix ice on braces?

While ice is highly damaging for your braces, we can’t really imagine how it could stuck in your braces. That’s because to fix ice on braces, you only need to wait a couple of minutes so that it melts into the water!

Is ice considered a sticky food?

Even though ice is not considered a sticky food, that doesn’t mean it wouldn’t be very damaging for your braces. The reason for that is not only the fact biting onto pieces of ice requires extreme pressure, but also that ice is extremely cold, which could easily irritate your sensitive braces-wearing teeth.

Can I eat ice in the first week of braces?

No, you most definitely cannot eat ice in the first week of braces because you should stay away from ice throughout the whole time of wearing braces. And since the beginning of the proc 

Is ice good to eat with braces?

As we have been trying to explain to you this whole article, ice is not good to eat with braces; quite the contrary, it is one of the most dangerous things for braces we can imagine, especially when talking precisely about chewing it. And although putting it into your drink is far less damaging, we wouldn’t recommend you do that either.

Can ice damage and break your braces?

And that’s all because ice can damage and break your braces not only when you chew it but also when you just let it come near your mouth for too long! The reason for that is teeth become very sensitive when you wear braces, and as we all know, nothing cold is ever good for sensitive teeth.


When you’re wearing braces, your teeth become extremely sensitive. Therefore, you should rather avoid any exceptionally cold food or beverages with braces, which means only one thing – you simply cannot eat ice while wearing braces, at least provided that you don’t want the braces to get seriously damaged.

Wanna know about other food?


Image credits – Canva

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