Can You Eat Brownies With Braces? (All You Need to Know)

We’ve now looked at a bunch of sweet food and how it is with eating it with braces; however, we still haven’t covered the king of all desserts – brownies. So let’s now finally fix this tremendous mistake:

Can you eat brownies with braces? Yes, you can eat brownies with braces – brownies are soft, so everything should be alright. However, this is the case only as long as the brownies are not incredibly sticky or crumbly.

But this was just a very brief answer – if we really want to understand this topic, a more in-depth look is undoubtedly needed.

So without any further ado, let’s just get into it!

Can You Eat Brownies With BracesPin

Can I eat brownies with braces?

Brownies are an extremely popular dessert, which is known mainly for their softness and tenderness. Due to that, you can eat brownies with braces! But with that being said, remember that there are some occasions when you should avoid them.

That’s mainly because sometimes, brownies turn out to be too sticky. And while that doesn’t mean you have to throw them out, unfortunately, you have to forget about eating them with braces.

How to eat brownies with braces?

But typically, there’s nothing wrong with it. So to eat brownies with braces, just make sure that they’re not exceptionally sticky nor crumbly, and you can enjoy them without any worries! 

Tips to eat brownies with braces

As we have explained above, there’s usually no problem with eating brownies with braces; however, there are still a few things you could do to make the whole experience more pleasant – here are our tips to eat brownies with braces:

Tip 1

The first and most important thing to do when eating brownies with braces is to drink a lot of water afterward; the water will help get the sugar and chocolate away from the tooth, making it easier to brush them afterward.

Tip 2

And that gets us to our second tip on how to eat brownies with braces which are brushing your teeth. And while that may seem like a pretty obvious thing, one crucial thing has to be pointed out – remember to wait at least half an hour before brushing your teeth because sugary snacks soften teeth.

Tip 3

If just regular brushing doesn’t help and there are still crumbles stuck, though, you’re going to have to use some dental floss – just one piece of it and a bit of patience is enough to get your braces clean again. All you have to do is to tie a knot in the floss and then use this knot to remove the crumbles.

Tip 4

And lastly, we’ll give you one clever piece of advice that can save you from having to do all of that we’ve talked about above – using dark chocolate to make your brownies. Since it contains less sugar, there is a much smaller chance of the brownies getting stuck in your braces!

Do brownies get stuck in your braces?

Usually, brownies don’t get stuck in your braces, although this may happen in some cases. Those are when your brownies are too sticky or too crumbly – because of that, try to avoid these kinds of brownies with braces.

How to fix brownies on braces?

We have already touched this a bit – when some brownies get stuck on your braces, you don’t have to panic since it can be fixed easily. To get brownies out of your braces, just use some dental floss, tie a knot in it and then use the knot to remove the remains.

Are brownies considered a sticky food?

Usually, brownies are not considered a sticky food, but they turn out to be in some cases. This is nearly assured to happen when you use nuts or caramel while making it, so if you have braces, try to avoid that.

Can I eat brownies in the first week of braces?

Yes, you can eat brownies in the first week of braces. Brownies are a soft and tender desert, making them an excellent thing to eat with braces. However, this is only the case if they are not extraordinarily sticky or crumble.

Are brownies good to eat with braces?

While it can’t be precisely said that they are the best thing to eat while having braces, brownies are somehow good to eat with braces. That’s because brownies are reasonably soft and not even that sticky when prepared correctly.


Brownies are one of the most popular deserts out there, mainly due to their tenderness and softness. And those things don’t only make brownies delicious but also suitable for eating with braces!

But with that being said, remember that sometimes, brownies tend to be a bit sticky. And since sticky food is the problem number one regarding eating with braces, in that case, you should rather skip on these brownies, no matter how sad it is.



Image credits – Canva

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