Can You Eat Bacon With Braces? (All You Need to Know)

Bacon is fantastic, crispy, yet tender, and simply delicious – everyone loves it, right? Well, vegetarians and some other groups of people don’t, obviously! But believe it or not, people wearing braces aren’t one of those:

Can you eat bacon with braces? Yes, you can eat bacon with braces; however, with that being said, you have to always choose the most tender (and boneless!) piece of it you can find and also not to eat a ton of it at one time.

This answer was just a brief one, though, and a bit more in-depth look is undoubtedly needed if we actually want to understand this topic.

So without any further hesitation, let’s just jump right into it!

Can You Eat Bacon With BracesPin

Can I eat bacon with braces?

Fortunately, you can still eat bacon with braces because it is not very chewy, sticky, or sugary. However, it isn’t the best thing you can choose either, so if it is possible, it maybe would be best if you avoided it altogether or at least just a bit of it.

How to eat bacon with braces?

As we have touched above a bit, to eat bacon with braces, you must, most importantly, choose the most tender kind of it you can find (and make sure that it is boneless bacon!). That way, the bacon will be less likely to damage your braces. 

Additionally, you also have to remember that it is unfortunately not possible to eat roasted bacon with braces because after being cooked, bacon is far too crispy.

Tips to eat bacon with braces

But this is not the only thing to keep an eye on – here come our best tips to eat bacon with braces:

Tip 1

After eating bacon (or basically every other food for that matter) with braces, the first thing you should do with braces is to brush your teeth very carefully. With bacon, this is even more needed than usually since it contains a lot of fat that can turn out to be devastating for the braces.

Tip 2

But since just brushing your teeth isn’t assured to be enough, probably, you will also have to use some dental floss afterward. To do so, tie a knot in it and then pull all of the remains out of the braces using this knot as a little spoon.

Does bacon get stuck in your braces?

Yes, bacon gets stuck in your braces, but this doesn’t happen that often when you choose a really tender piece of it. However, bacon can get stuck in your braces very quickly when you cook it, so don’t forget to do that.

What happens if you eat bacon with braces?

To be honest, nothing bad should happen if you eat bacon with braces, at least provided that you make sure to pick the boneless kind of it. But with that in mind, this doesn’t mean you could eat tons of bacon while wearing braces; it still should be a snack, and its consumption kept in moderation.

How to fix bacon on braces?

Since we have already covered this one thoroughly, we will now take it just quickly – to fix bacon on braces; you most importantly have to brush your teeth carefully. After that, you should also use some dental floss to get all of the remains out of the braces.

Is bacon considered a sticky food?

No, bacon is not considered a sticky food, at least as long as you make sure to pick some really tender kind of it. Besides that, you also have to consume the bacon raw, since cooked bacon is so crispy, the crumbles could get stuck in the braces very quickly.

Can I eat bacon in the first week of braces?

Even though usually bacon and braces are not a problem, you can’t eat bacon in the first week of braces. Why, are you wondering? Well, at the beginning of the procedure, the braces are most prone to getting damaged, which means you should consume only really safe meals.

Is bacon good to eat with braces?

And that leads us to another question – so no, bacon is definitely not good to eat with braces; however, that doesn’t mean it would be horrible either. As long as you choose the right kind and keep your consumption in moderation, eating bacon with braces shouldn’t be a problem.

Can bacon damage and break your braces?

But with that being said, bacon can damage and break your braces. However, to be honest, this happens most often when you forget to pick some boneless and very tender kind of the bacon. Hence, keep an eye on this, and there shouldn’t be any problems.

Frequently asked questions

Before we end, let’s just take a quick look at some specific kinds of bacon:

Can you eat turkey bacon with braces?

Yes, you can eat turkey bacon with braces, but just like with the regular one, you have to get a boneless and tender kind.

Can you eat bacon bits with braces?

No, you cannot eat bacon bits with braces because they’re very crispy and intense tasting, and those both are horrible things for your braces.

Can you eat crispy bacon with braces?

Unfortunately, you can’t eat crispy bacon with braces because crispy food is precisely what should be avoided in this case. Hence, remember that you shouldn’t be cooking your bacon either when you have to wear braces.


Believe it or not, bacon can be eaten even while you have to wear braces; however, you have to keep an eye on a few things. That most crucially means choosing some boneless and as tender as possible kind of bacon and not cooking it because that could make it crispy.

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Image credits – Canva

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