Can You Drink Sparkling Water With Braces? (All You Need to Know)

Like still water, sparkling water also helps you stay hydrated and fresh throughout the day and helps in fatigue. But it contains sugars and carbonic acid that can be dangerous for your braces, so some precautions are needed while drinking it.

Can I drink sparkling water with braces? You can drink sparkling water with braces, but self-restraint is essential. Besides sugars and other ingredients, the main component of sparkling water is carbonic acid. Anything carbonated can destroy your teeth and can stain your braces.

To get more information, keep reading this article, and you will get your answers.

Can I drink sparkling water with braces?

Yes, it is safe to drink sparkling water with braces; there is no harm in it. But, you need to follow some precautions.

Sparkling water is also carbonated and can lead your braces to discoloration and staining. It is better to drink it in moderation to avoid any further issues. Rinse your mouth thoroughly and brush your teeth.

How to drink sparkling water with braces?

If you want sparkling water, the best way to drink it is to stay in moderation. Do not drink it daily as it has carbon dioxide, which makes it fizzy, and can harm your braces.

Any carbonated drink can erode the teeth’ enamel and stain your braces. Always drink sparkling water within a limit. Rinse your mouth right after drinking it and brush your teeth.

Tips for drinking sparkling water with braces

Tip 1

Use a straw. It will prevent your braces from directly contacting the sparkling water. 

Even using a straw, do not forget to rinse your mouth.

Tip 2

Try drinking sprinkling water in moderation. It is always good to be precautious to avoid any inconvenience in the future. Visit your dentist regularly to keep a check on your oral health.

How often can you drink sparkling water with braces?

It is better not to drink more than one sparkling water per day. It is for your safety. Drinking sparkling water in moderation will help your braces not get damaged; otherwise, you get stains on your braces, which can lead to discoloration.

Does sparkling water get stuck in your braces?

No, sparkling water does not stick in your braces, but the sugar and other traces can be left behind in your teeth and can be harmful as they could ruin the teeth’ enamel and stain your braces.

The best way to avoid this is to rinse your mouth thoroughly after drinking sparkling water.

What happens if you drink sparkling water with braces?

There is nothing wrong if you drink sparkling water with braces. If you are drinking it daily, it could stain your braces because of the presence of carbon dioxide. What’s best is to rinse your mouth and brush your teeth.

How to fix sparkling water on braces?

It depends on the type of braces you have. If you have traditional braces, it is best to avoid sparkling water as it contains a slight amount of acid.

Due to the carbonic acid present in it, it can stain your braces and also be the cause of discoloration of your teeth. Always rinse your mouth and brush your teeth.

Can I drink sparkling water in the first week of braces?

It is better not to drink sparkling water in the first week of your braces. As it contains carbonic acid and due to new braces, your mouth is already sore, you better avoid carbonated drinks to prevent your braces from getting stained; otherwise, it will leave you with the option of replacement. Remember to rinse your mouth thoroughly to maintain your oral hygiene.

Is sparkling water good to drink with braces?

It is neither good nor bad for braces. What’s most important is balance. If you have braces and the intake of sparkling water is a lot, it will damage your braces as it contains carbonic acid.

If you are drinking it in moderation, it has no harm. Try to rinse your mouth right after you drink it.

Can sparkling water damage and break your braces?

It does not break your braces, but it can damage your braces, especially if your braces are made of metal. 

As sparkling water has a slight amount of acid, it is harmful, can stain your braces, and might lead you to replace them. Whenever you drink sparkling water, it is important to rinse your mouth to avoid this damage.

Can I drink sparkling water through a straw with braces?

Yes, you can drink sparkling water with a straw. It is a safe option. It will prevent the braces from coming in direct contact with the sparkling water, reducing the chances of stained braces.

Even if you are drinking sparkling water with a straw, it is important to rinse your mouth thoroughly.

Frequently asked questions

Can you drink Fizzy water with braces?

It is better to avoid carbonated drinks if you have braces. But, if you still want to drink fizzy water, keeping a balance is better to avoid damage to your braces.

Carbonated drinks can stain your braces. To avoid this, always rinse your mouth thoroughly.

Summary

Sparkling water works the same as still water to keep you hydrated. It also helps with fatigue and dizziness. Still, it is better to avoid this as it contains some carbonic acid that can stain your braces. Carbonic drinks are not suitable for your teeth as well.

It is better to drink it in moderation to avoid any hassle. If you don’t take precautions, it can lead you to replace your braces which is also a painful process.

Always remember to rinse your mouth thoroughly and use fluoridated toothpaste, which helps maintain your teeth and is also good for oral hygiene.

Find out what other drinks you can drink with braces:

• Can You Drink Tea With Braces?
• Can You Drink Gatorade With Braces?
• Can You Drink Sprite With Braces?
• Can You Drink Coffee With Braces?
• Can You Drink Hot Chocolate With Braces?
• Can You Drink Juice With Braces?
• Can You Drink Lemonade With Braces?
• Can You Drink Soda With Braces?

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