Can You Eat Twix With Braces? (All You Need to Know)

Let’s face it; there are not many candies more popular than the chocolate stick known as Twix. And because of that, it is more than logical that Twix is beloved even by people who have to wear braces. But can they still enjoy their favorite candy? Let’s find out!

Can you eat Twix with braces? Yes, you can eat Twix with braces. However, since it contains caramel, you can get just a tiny bit of it at once unless you want your braces to get damaged. And ideally, you should stay away from Twix completely.

But this answer was just a really brief one, and if we actually want to understand this topic, we’re going to have to dive a bit deeper.

So let’s not waste any more time then and just get started!

Can You Eat Twix With BracesPin

Can I eat Twix with braces?

Although you theoretically can eat Twix with braces, it definitely isn’t recommended. Twix contains caramel, which makes it significantly stick, which is not good for your braces. Because of that, you should at least follow some basic rules if you can’t resist them while having to wear braces; more about that’s coming in the following few paragraphs.

How to eat Twix with braces?

So as we have explained Hence, to eat Twix with braces, it is crucial not to eat more than just a tiny bit of it at once. Since Twix contains a lot of caramel, it could otherwise very quickly get stuck in your braces, and that could result in them getting broken.

Tips to eat Twix with braces

But besides the fact you can’t eat a whole ton of it at once, there are also a few other things to keep an eye on – here come our three tips for eating Twix with braces:

Tip 1

First thing first, after eating some Twix with braces, you should drink a lot of water. The reason for that is that water helps clean sugar and other remains from your teeth, which will be crucial for the next two steps.

Tip 2

After that, it is now time to brush your teeth. But why can’t you do it immediately? Well, since sugar softens your teeth, it is recommended to wait at least half an hour after eating some before brushing your teeth, especially while you wear braces.

Tip 3

What if not even brushing your teeth helps, though? Then you’re going to have to use dental floss. How to do so? First, tie a knot in it and then pull the remains out from your braces using this knot, rather than using the dental floss ordinarily.

Does Twix get stuck in your braces?

Yes, since it contains a reasonable amount of caramel, Twix gets stuck in your braces very quickly. Because of that, you should never eat more than just a tiny bit of it at once while wearing braces, and ideally, not touch it at all.

How to fix Twix on braces?

Since we have already covered this issue thoroughly in the tips above, we’ll now take it quickly – to fix Twix on braces, you should first always carefully brush your teeth; however, since that most likely won’t be much help, you then have to use dental floss as well to get all of the remains out of the braces.

Is Twix considered a sticky food?

As we all probably know, Twix contains a reasonably high amount of caramel, and that means that Twix is considered a sticky food. However, that doesn’t mean you have to stay away from it entirely with braces (although it’s highly recommended); just remember that you cannot eat more than a tiny bit of it at once.

Can I eat Twix in the first week of braces?

No, you cannot eat Twix in the first week of braces because you should, in fact, stay away from it entirely when having to wear braces. And although you theoretically can get just a tiny bit of it when the urge is too hard, this definitely shouldn’t be happening in the first week of your procedure because that’s when the braces are most prone to get damaged.

Is Twix good to eat with braces?

As we have explained thoroughly above, Twix is not good to eat with braces, which is mainly because it contains a reasonable amount of caramel. However, if you’re seriously craving it, you can get Twix with braces, you just have to remember not to eat more than just a tiny bit of it at once.


Twix is a candy containing a lot of caramel, making it reasonably sticky. And because of that, eating Twix while wearing braces is not recommended. However, it is still somehow possible, at least as long as you remember, not to eat more than just a tiny bit of it at once.



Image credits – Canva

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