Does Celery Make You Poop and Cause Diarrhea? (Explained!)

Celery is considered to be one of the healthiest vegetables available. Vegetable contains many nutrients that are beneficial to our health. Nevertheless, if you consume a lot of celery and have a lot of diarrhea, you may wonder if the celery is causing it. Here are some things you should know:

Does celery make you poop and cause diarrhea? Yes, celery makes you poop and causes diarrhea. Due to its high fiber content, this vegetable adds bulk to your stool and is rich in magnesium. As a result, it relieves constipation and helps you poop when consumed. Excessive consumption, however, can cause diarrhea.

You can use celery as a natural laxative if you are constipated. Vegetable also contains many nutrients that are beneficial to your health. However, it would be best for you to understand the risks of overconsumption.

This article will discover what celery is and how it affects our digestion. Thus, you can prevent such problems from getting worse and learn how to deal with them.

Without further ado, let’s get into it!

Does Celery Make You Poop and Cause DiarrheaPin

Does celery make you poop?

Yes, celery makes you poop. However, this problem only occurs when you consume a large amount of celery. It’s magnesium and fiber content make it easier to poop since it gives your stool bulk. Consume celery in moderation to avoid digestive problems caused by excessive consumption.

Can celery cause diarrhea?

Yes, celery causes diarrhea. When consumed in excess, it can lead to diarrhea. Iron is found in large amounts in this vegetable, but it is harmful if consumed. Overindulging in food can cause diarrhea, so it’s best to avoid it.

Is it normal when celery makes you poop?

No, it is not normal when celery makes you poop. Generally speaking, celery does not cause poop to form. It can, however, cause problems such as diarrhea if you consume too much. 

Both fiber and magnesium are responsible for giving your stool more body and weight. In addition, celery is helpful for flushing waste out of your system. Please do not overdo it, however, to avoid health problems.

Is it normal when celery gives you diarrhea?

No, it is not normal when celery gives you diarrhea. Celery contains a lot of fiber, which can cause diarrhea when consumed excessively. If you experience diarrhea after eating celery only in small amounts, check other foods you eat. It would be best not to consume celery excessively since it can cause digestive discomfort.

Why does celery make you poop?

Since celery is rich in fiber and several nutrients such as magnesium and vitamins, it helps you poop. Additionally, celery helps make stools bulkier because it is rich in magnesium. Consuming celery is therefore beneficial for digestion and makes pooping easier.

Why does celery give me diarrhea?

Since celery contains fiber and magnesium, which are beneficial to digestion, can cause diarrhea. It takes the body some time to digest these nutrients. Thus, excessive consumption of them may cause diarrhea.

What to do if celery makes you poop?

If celery makes you poop, the first thing you should do is flush it out. Due to the fiber and magnesium in this, your digestive system should take a while to process. In addition, stay away from foods that make you poop a lot. If you do this, the problem will not worsen.

What to do if celery gives you diarrhea?

You should stop the consumption of celery if you suffer from diarrhea. Furthermore, you should drink more water to keep hydrated and avoid similar drinks and foods that aggravate diarrhea.

How fast does celery make you poop?

It takes the digestive system less than an hour to absorb a vegetable such as celery. Celery will make you poop within an hour so that you will feel its effects immediately. In addition, constipation can be relieved by celery.

Does celery help with constipation?

As a high source of magnesium and fiber, celery aids the colon in cleansing itself. Moreover, it is a natural laxative that relieves constipation.

Does celery make your poop smell?

Yes, celery makes your poop smell. You will not notice the difference if you consume only small amounts of celery. Due to celery’s fiber and magnesium content, it can also cause diarrhea and a more pungent odor on your stool. 

Does celery make you fart?

Yes, celery makes you fart, and it’s because celery contains high amounts of fiber, producing gas in the digestive system when consumed excessively. As such, it can make you fart when you eat a lot. Therefore, it is best only to consume celery in small amounts to avoid such problems.

Frequently asked questions

Here are some frequently asked questions about celery, mainly how they affect our digestive system. Have a look at the answers and see if they are helpful. 

Does celery change stool color?

Yes, celery changes stool color. This is because celery contains magnesium and fiber beneficial to the digestive system. So, digestion proceeds quickly, retaining the color of the food, leading to green stools.

Do lots of celery make you poop more?

Yes, lots of celery makes you poop more. However, consuming celery in excess may cause diarrhea due to its fiber and magnesium content. As a result, eating lots of celery will cause you to poop more frequently.

Is celery a natural laxative?

Yes, celery is a natural laxative. Celery contains a lot of magnesium and fiber, which help to flush out toxins from the colon. Therefore, it has laxative properties which help relieve constipation.

Does celery cause bowel movements?

Yes, celery causes bowel movements. Celery contains high levels of magnesium and fiber, which help digestion. If you suffer from constipation or other digestive issues, you can eat celery, which has laxative properties. 

Make sure you don’t eat too much because too much can result in diarrhea and stomach upset. 

Does celery cleanse your colon?

Yes, celery cleanses your colon. Celery is a vegetable rich in fiber, magnesium, and other nutrients that help improve digestion. Further, it helps cleanse the colon by regulating and stimulating proper digestion. You can benefit from this vegetable as a colon cleanser with regular consumption.

Does celery make your poop green?

Yes, celery does make you poop green. You may be able to process food more quickly by using celery, which is high in magnesium and fiber. This occurs when the digestive system does not process thoroughly, retaining the color of the poop, leaving you with dark green stools.


In a nutshell, celery makes you poop and causes diarrhea. The fiber in this vegetable helps bulk up your stool and provides magnesium, which facilitates digestion. When consumed, it relieves constipation and stimulates poop production. However, when consumed in excess, it can cause diarrhea as well.

Celery is a natural laxative that may be helpful for constipated individuals. Celery also provides several health benefits to our bodies. Understanding celery-related health risks are crucial to avoid them. We hope this article has helped you learn more about celery.

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Image credits – Canva

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