Do Tomatoes Make You Poop and Cause Diarrhea? (Explained!)

The high water content of tomatoes makes them very popular. Thus, it is an excellent option for salads, and many people enjoy it. But, even though it’s unlikely, you could poop after eating this food. So, you may ask:

Do tomatoes make you poop and cause diarrhea? Yes, tomatoes make you poop and cause diarrhea. This vegetable contains fiber that helps keep your digestive system healthy, while water softens your stool. When consumed appropriately, it may also ease constipation. Overconsumption, however, may result in diarrhea.

Tomatoes contain several nutrients and hydration, making them a healthy choice for consumption. But on the other hand, it is also critical to understand that too much tomato consumption can be harmful.

In this article, we hope to provide you with a fresh perspective on tomatoes and how they can affect your digestion. This information will enable you to identify risks and identify strategies to manage them so that you can eat tomatoes safely.

Without further ado, let’s get into it!

Do Tomatoes Make You Poop and Cause DiarrheaPin

Do tomatoes make you poop?

Yes, tomatoes make you poop, and it is because tomatoes are filled with fiber and water which cause you to poop. Constipation can be relieved, and bowel movements can be increased by eating foods like these.

By stimulating bowel movements, tomatoes can cause diarrhea when consumed in excess. Therefore, if possible, keep your tomato intake moderate.

Can tomatoes cause diarrhea?

Yes, tomatoes cause diarrhea. Tomatoes, which contain a lot of water and fiber, can cause diarrhea when consumed in excess. To avoid diarrhea, you have to limit your tomato consumption. 

Furthermore, the fiber content in food can cause more than just digestive problems. Therefore, you should avoid consuming too much tomato juice.

Is it normal when tomatoes make you poop?

Yes, it’s normal when tomatoes make you poop. However, if you consume too much tomato, this is not the case. You shouldn’t experience any problems if you consume a small amount.

Tomatoes contain fiber and water, stimulating bowel movements and leading to poop. Research has demonstrated that this treatment is effective. However, people suffering from diarrhea shouldn’t consume tomatoes.

Is it normal when tomatoes give you diarrhea?

No, it’s not normal when tomatoes give you diarrhea. This problem usually happens when you eat too many tomatoes. However, consuming tomatoes in moderation is not as harmful as you might think.

To prevent diarrhea, you should limit the consumption of tomatoes since they contain both fiber and water. Furthermore, to maintain regular bowel movements, you should consume solid foods.

Why do tomatoes make you poop?

Because tomatoes are so high in fiber and water, it makes you poop. These components are used to regulate bowel movements in the body. Tomato also contains a lot of water, making it easier for stools to pass.

Therefore, tomatoes can induce bowel movements and relieve constipation. Therefore, it is essential to consume tomatoes properly to avoid this problem.

Why do tomatoes give me diarrhea?

Tomatoes can cause diarrhea since they contain fiber and water. These components can also contribute to diarrhea when consumed in excess.

In addition, tomatoes have a high water content, which keeps stools soft and regular. However, too much tomato consumption can cause diarrhea.

What to do if tomatoes make you poop?

Consuming tomatoes should be reduced if you suffer from bowel problems. For example, in the event of diarrhea, it is wise to avoid eating tomatoes until your bowel movements return to normal. Additionally, tomatoes do not contain much fiber.

What to do if tomatoes give you diarrhea?

When tomatoes cause diarrhea, the first thing you should do is stop eating them. After eating tomatoes, you can get diarrhea because of their high fiber content and water content. It will also lead to increased fiber intake and decreased fiber consumption if tomatoes are eliminated.

How fast do tomatoes make you poop?

Consuming tomatoes facilitates the movement of the bowels. Tomatoes can produce laxative effects within 2-3 hours of consumption. After eating tomatoes, you will poop for about two hours afterward.

If you are having difficulty pooping, these foods can help you. Although these foods are low in fat, they are high in fiber, so it is best to avoid eating too much.

Do tomatoes help with constipation?

Tomatoes have laxative properties that can benefit consumers suffering from constipation. Eating tomatoes in large quantities will also help ease constipation. Moreover, tomatoes are rich in fiber, which softens stools and promotes bowel movements.

Do tomatoes make your poop smell?

No, tomatoes do not make your poop smell. However, consuming too much of this plant can result in unpleasant odors coming out of your poo.

For some people, diarrhea caused by tomatoes makes their poop smell worse than usual. Therefore, you should limit your tomato consumption to avoid these unpleasant side effects.

Do tomatoes make you fart?

Yes, tomatoes make you fart. In excess, tomatoes can cause gas and farting because they contain high levels of fiber. Thus, you should always consume tomatoes in moderation to avoid such problems.

Frequently asked questions

Here are some answers to common questions about tomatoes and how they can affect our digestion. Continue reading for more information.

Do tomatoes change stool color?

No, tomatoes do not change stool color. As tomatoes are generally light in color, they won’t affect the color of your stool in general.

When you have diarrhea caused by tomatoes, you may notice your stool is green in color. However, these effects would only occur if you consumed large amounts of these foods.

Do lots of tomatoes make you poop more?

Yes, a lot of tomatoes make you poop more. If you eat this food frequently, you will poop more because of the fiber and water. 

In the beginning, you will not feel the effects of eating this vegetable in large quantities. Additionally, tomatoes contain too much fiber, so eating too many of them is not recommended.

Are tomatoes a natural laxative?

Yes, tomatoes are a natural laxative. Water and fiber are what make tomatoes laxative. Despite not being as a laxative as some other vegetables, they help relieve constipation.

In addition to eating tomatoes, you can drink water to treat constipation. However, be careful not to consume too much fiber.

Do tomatoes cause bowel movements?

Yes, tomatoes cause bowel movements, and the reason is that these fruits are rich in water and fiber. Therefore, you will experience bowel movements if you consume too many tomatoes since they have fiber that regulates bowel function. Therefore, it is an excellent food for constipation sufferers.

Can tomatoes cause diarrhea in toddlers?

Yes, tomatoes can cause diarrhea in toddlers. Although toddlers can already eat solid food, their digestive system is still so sensitive that it can cause a reaction to acidic fruits like tomatoes. Such a reaction can lead to digestive problems like diarrhea. So when feeding your toddler tomatoes, make sure not to give too many tomatoes.

Can tomatoes cause diarrhea in babies?

Yes, tomatoes can cause diarrhea in babies. This is because babies are sensitive to their food, although they can tolerate small amounts of tomatoes now and then. However, feeding too many tomatoes can cause diarrhea, so be sure not to give a lot of tomatoes.


In a nutshell, tomatoes make you poop and cause diarrhea. The fiber contributes to a healthy digestive system, and the water softens stools. When consumed appropriately, it also eases constipation. When consumed excessively, however, it can lead to diarrhea.

Tomatoes, a healthy food choice, provide several nutrients and hydration. Yet, at the same time, understanding that too much tomato consumption can be harmful is vital.

Also Read:


Image credits – Canva

You May Also Like