Dark Meat in KFC (All You Need to Know)

KFC is one of the leading fast-food chains that many people love. This place specializes in chicken dishes and is known for its flavors to the chicken. Now, if you’re a fan of KFC, you probably encountered words such as dark meat and white meat on their menu. So, you may ask:

What is dark meat in KFC? The dark meat in KFC is the part of the chicken that has a darker color and is more flavorful and moist because they contain fat. The dark meat in KFC is the chicken thighs and the drumsticks or chicken legs. Dark meat in KFC also has lower prices than white meat, so it’s something to consider.

Some things that set dark meat apart from white meat are the flavor, benefits, and texture. So if you’re on a watch for your health, understanding these parts of the meat might be crucial for you, and it applies for many reasons. 

This article will walk you through all the things you need to know about dark meat in KFC and white meat. This way, you’ll understand what it means and get the sense of the two if you ever visit KFC and are asked to pick between them.

Without further ado, let’s get into it!

Dark Meat in KFCPin

What is KFC dark meat?

As mentioned earlier, the KFC dark meat refers to the chicken’s two lower parts, thighs, and drumsticks (or legs). 

KFC differentiates the two in calories and fat, but they also differ in flavor and texture. For example, dark meat has higher calories and more fat than white meat.

As a result, the dark meat has more flavor and has a moist texture than the white meat counterparts. Also, dark meat isn’t the healthiest option because of this reason.

KFC branches in some countries differentiate the two and price them differently. But, in general, dark meat has a lower price than white meat.

What pieces are dark meat on chicken?

The pieces considered dark meat on chicken are the chicken thighs and legs, also known as drumsticks. 

The reason is that these two parts are much fattier than their white counterparts. Simply put, it is meat that contains a greater quantity of myoglobin than white meat.

Myoglobin is a protein that helps muscle cells transport oxygen. The darker a type of meat is, the more myoglobin it contains. Unfortunately, fat makes dark meat less healthy than white meat, lowering nutrients.

Most people prefer dark meat (legs and thighs) because it is generally considered more flavorful, but white meat can also be more challenging.

What pieces are white meat on chicken?

White meat refers to the breast and wing portions of the chicken (tenders or tenderloin meat is a section of the breast, so this is also white meat).

On the other hand, white meat is made up of chicken breasts and wings. The muscle fibers in white meat are typically shorter and less dense than those in dark meat because they don’t need to work as hard or for as long.

Many people prefer white meat to dark meat because it’s lower in fat and calories. However, it can also be a bit drier and less flavorful.

Dark meat vs. white meat at KFC – which is better?

The choice between dark meat and white meat at KFD depends on your preference. In general, dark meat is better for flavor and taste since this type of meat has more fats and flavor. As a result, it’s richer in flavor and taste. With KFC’s flavor, this meat will only taste better.

On the other hand, healthier options will be better with white meat. It has fewer calories and fat, making it better for health-conscious consumers. Also, with KFC’s flavor, this meat won’t be so dry and flavorless.

Are KFC tenders white or dark meat?

KFC tenders are made of white meat since they come from both sides of the chicken breast. In short, they don’t have much fat, unlike chicken thighs and drumsticks. Also, they have lesser calories as well. Unlike chicken breasts, they are slightly tender as well.


In a nutshell, KFC offers dark meat, the darker-colored portion of the chicken that has a rich flavor and is moist because it contains fat. Chicken thighs and drumsticks or chicken legs are the dark meat at KFC. KFC also offers dark meat at a lower price than white meat, which is also something to consider.

Dark meat’s flavor, health benefits, and texture make it different from white meat. Hopefully, this article has helped you understand more about these two types of chicken meat at KFC. It should give you extensive knowledge, especially when you visit KFC and pick between them.

Also Read:


Image credits – Canva

You May Also Like