Do Apricots Make You Poop and Cause Diarrhea? (Explained!)

Traditionally, apricots are used to make sweets because they are loaded with flavor. You can find them in pretty much any dessert. Apart from their flavor, apricots contain several nutrients, but they can pose a few risks to consumers. So, you may ask:

Do apricots make you poop and cause diarrhea? Yes, apricots make you poop and cause diarrhea. Apricots contain a lot of fiber and sugar, which stimulates bowel movements. Thus, they make you poop after eating them. It can also act as a natural laxative when dried. Therefore, when consumed in high amounts, apricots may also cause diarrhea.

Apricots are a popular ingredient in snack recipes and dessert recipes. If you like these foods, you should be aware of their effects on digestion to enjoy them without compromising your health. In contrast, you run a greater risk of eating if you ignore such information. 

In this article, we will tell you everything you need to know about apricots and how they cause diarrhea. By understanding how this fruit affects our digestion, you will be able to consume it without affecting your digestion.

Without further ado, let’s get into it!

Do Apricots Make You Poop and Cause DiarrheaPin

Do apricots make you poop?

Yes, apricots make you poop. Apricots contain high levels of sugar and fiber, so they make you poop. In addition, drying apricots makes them a natural laxative. As a result, such foods can result in constipation relief and may even induce bowel movements.

Apricots contain substances that stimulate bowel movements. Therefore, reduce the number of apricots you consume whenever possible, as they can cause other complications when eaten in excess.

Do apricots cause diarrhea?

Yes, apricots cause diarrhea. In excess, apricots can cause diarrhea since they contain sugar and fiber, which promote bowel movements. In addition, apricots can act as a natural laxative, especially when dried.

Therefore, it may be unwise to consume large quantities of this fruit. Furthermore, the sugar content of this fruit can cause digestive complications. Therefore, you should only consume apricots in moderation.

Is it normal when apricots make you poop?

Yes, it’s normal when apricots make you poop. Apricots cause this problem when you consume a lot of them. However, if you eat a small amount, you shouldn’t have any issues.

Apricots contain both sugar and fiber, both of which stimulate bowel movements. By drying these fruits, they become more laxatives. 

You may find that it is a relief if you suffer from constipation. On the other hand, it is a fruit to be avoided if you suffer from diarrhea.

Is it normal when apricots give you diarrhea?

No, it’s not normal when apricots give you diarrhea. The problem is usually only present with apricots when eaten in excess. The key is to eat apricots in moderation.

Since apricots contain sugar and fiber, you shouldn’t eat them in large quantities if you don’t want diarrhea. Instead, try eating other foods that help give body to your stool instead of apricots.

Why do apricots make you poop?

Apricots make you poop because of the fiber and sugar they contain. Sugar stimulates digestion, and fiber regulates bowel movements. Additionally, dried apricots act as a natural laxative.

As a result, eating apricots encourages bowel movements, alleviating constipation. If you don’t want this to happen, only eat small amounts of apricots.

Why do apricots give me diarrhea?

Due to their sugar and fiber content, apricots cause diarrhea. Overconsumption of these ingredients can stimulate bowel movements and lead to diarrhea.

Apricots’ sugar and fiber content may lead to an increase in bowel movements. Furthermore, dried apricots can act as a laxative. As a result, eating too many apricots can cause diarrhea.

What to do if apricots make you poop?

The best way to avoid poop after eating apricots is to reduce consumption. If your bowel movements haven’t returned to normal, you may wish to stop eating apricots. If you stop eating apricots, you also stop eating sugar.

What to do if apricots give you diarrhea?

If eating apricots causes diarrhea, you should quit eating them until diarrhea stops. Due to their high fiber and sugar content, apricots will not prevent diarrhea if you consume them continuously. In addition, apricots contain a lot of sugar, so avoiding them will also reduce your intake.

How fast do apricots make you poop?

When you eat apricots, you may poop faster. Apricots will cause you to experience laxative effects within 2-3 hours of consuming them. Apricots can make you poop as early as two hours after eating them.

While you’re having trouble pooping, you can enjoy it. However, there is a problem with eating a lot of this fruit because it contains high amounts of sugar.

Do apricots help with constipation?

Apricots have laxative properties that help their consumers cope with constipation. Constipation is generally relieved by consuming large quantities.

Apricot consumption can stimulate bowel movements because they contain sugar and fiber. Furthermore, dried apricots can soften stool and improve secretion by acting as a natural laxative.

It is best to find other alternatives to apricots as they contain high sugar. They may provide relief from constipation if consumed in large quantities, but they may also cause other complications due to their sugar content.

Do apricots make your poop smell?

No, apricots do not make your poop smell. Furthermore, due to their high fiber and sugar content, excessive consumption can alter the smell of your poop.

Apricots may cause diarrhea, which may cause your poop to smell foul. Hence, apricot consumption should be limited.

Do apricots make you fart?

No, apricots do not make you fart. This fruit can only cause gas and make you fart when consumed in excess. So if you eat such in moderation, it shouldn’t make you fart.

Frequently asked questions

Here are some frequently asked questions about apricots and their digestive effects. The following answers may also help address your concerns.

Do apricots change stool color?

No, apricots do not change stool color. Apricots have a light color so that they won’t affect the color of your stool. However, if it causes diarrhea and you eat other food, you may see changes in your stool color.

Do lots of apricots make you poop more?

Yes, lots of apricots make you poop more. In addition, the high fiber and sugar content of apricots can lead to constipation relief. However, because it can cause digestive problems such as diarrhea, it would be best to avoid it.

Is apricot a natural laxative?

Yes, apricots are a natural laxative. When dried, this fruit gives a laxative effect to consumers. Due to the fiber and sugar content, you’ll enjoy a faster bowel movement, and it will also give body to your stool.

Do apricots cause bowel movements?

Yes, apricots cause bowel movements. Apricots are high in sugar and fiber that help regulate bowel movements. Thus, consuming these fruits can help relieve constipation. However, if you’re suffering from diarrhea, it’s best to avoid the fruit.

Will dried apricots give you diarrhea?

Yes, dried apricots give you diarrhea. Dried apricots contain many fiber and sugar that can regulate bowel movement. However, it can also cause diarrhea when consumed in excess. Thus, you can avoid this by limiting your consumption to small amounts only.

Does apricot juice make you poop?

Yes, apricot juice makes you poop. This is because apricot juice contains a lot of sugar that can cause you to soften your stool. As a result, you’ll have an easier time pooping. If you don’t want to suffer from diarrhea, you should avoid overeating.


In a nutshell, apricots make you poop and cause diarrhea. Fruits that contain fiber and sugar stimulate the bowels. As a result, you will poop when you consume them. Additionally, dried apricots can be used as laxatives. Thus, consuming too many apricots can cause diarrhea.

Many desserts and snacks around the world contain apricots. For such foods to be enjoyed without risking your health, it is critical to understand how they affect digestion. If you ignore this information, you are putting yourself at risk. We hope this information helped you understand how apricots can affect our digestion.

Also Read:


Image credits – Canva

You May Also Like