Pumpkin Soup
Embrace the essence of fall with our heavenly Pumpkin Soup, a lush blend of fresh pumpkin and creamy textures, ready in just minutes. Low in calories yet rich in flavor, it's the ideal meal for those chilly evenings or whenever you crave a touch of comfort.
Ingredients
- 1.2 kg lb pumpkin
- 1 onion
- 2 garlic cloves
- 3 cups vegetable or chicken broth/stock
- 1 cup water
- Salt and pepper
For Finishing
- 1/2 – 3/4 cup cream , half and half or milk
Instructions
- Prepare Pumpkin: Slice the pumpkin into 3cm / 2.25" pieces, remove the skin and seeds, and then cut into smaller 4cm / 1.5" pieces.
- Assemble Soup Base: In your cooking pot, combine the prepared pumpkin, onion slices, whole garlic cloves, chosen broth, and water. The pumpkin may peek above the liquid level slightly.
- Simmer: Bring the pot to a boil without a lid, then decrease to a fast simmer. Cook until you can easily pierce the pumpkin with a butter knife, about 10 minutes.
- Puree: Off the heat, blend the soup directly in the pot with a stick blender until achieving a smooth consistency. If using a traditional blender, transfer in batches, being cautious of the steam.
- Final Touches: Add salt and pepper according to your preference. Mix in the cream softly. Remember, do not let the soup boil post-cream addition to avoid separation.
- Garnish and Serve: Serve the soup in individual bowls, enhanced with a drizzle of cream and a dash of pepper. Parsley garnishing is optional. Pair with crusty bread for a complete meal.