I had cooked a whole butternut squash and rather than making a soup or a puree half of it (the other half was used to make my Butternut squash cookies) I decided to make nice healthy breakfast muffins. Muffins are always good. Either for breakfast or for a nice snack, less fat and sugar than … Continue reading
For those of you who have kids, school is finished and camp is starting. I need snacks!!!! 🙂 Healthy trail mix is a must. They’ve been asking since the beginning of the week for some, but I was a bit lazy with the heat we’ve had in the past few days. It’s not an exaggeration to say that … Continue reading
I wanted to make a bar recipe where it would have a decent amount of protein just by including natural ingredient. It is vegan and gluten free! It’s also an easy carry on snack if you are doing an outing or if you want an healthy snack to fill you up when your stomach cries … Continue reading
I don’t know if you are like me, but I’m always looking for new bread recipes. I just start by looking at what flours I have and than I combine. This time I wanted to make something a bit different for breakfast. I mean during the week, we are used to bread, muffins … But what … Continue reading
I’ve been blogging for a year now. When I first started, I just wanted to share my recipes with some people. I didn’t really have a goal, no photography experience. Now my goal is to give alternatives to meat to reduce our environmental impact and improve our health, make you discover food, spices, herbs… and … Continue reading
My kids are really out of snacks. I don’t like to by them in stores. I don’t get really much, so today I’m going to give them a treat. Fresh carrots and dry fruits. Yummy! I’ll also add some crunchy roasted nuts. Those cookies were gone within a day. I think they are healthy enough, … Continue reading
January is alway a time for a desire for a change in our diet. We have a need to clean our system from all the excess we made during those two weeks holidays. January 1st is a drastic cut and January 15th is a drastic come back to bad habits. Because we have cravings for … Continue reading
