Legumes in the Spotlight: Healthy and Delicious
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Legumes in the Spotlight: Healthy and Delicious

Love them or hate them, it’s impossible to deny what a cheap and healthy addition legumes are for weekly menu. What health benefits do these beans, peas and lentils offer? They’re good for your heart as they can lower your blood cholesterol; and the fibers clean your blood vessels– they’re like little housekeepers for your body. And on top of … Continue reading

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