Breakfast / Crepes/Pancakes / Freezer friendly

Vegan buckwheat pancake

Buckwheat pancakes

Nice morning breakfast! Even the most scepticals loved them. It is a vegan and gluten free version of my traditional pancakes. They also have a really nice taste of banana. I added frozen fruits (that are not as expensive as fresh ones, especially now!). My kids love fruits in their waffles also, but it will be in a future recipe if you want! :-)

They are nice for a brunch during the holidays. Just cook them in advance and warm them  last minute. You can also put them in the toaster for a quick morning breakfast. Just make them ahead and freeze them. This recipe is for a large amount but they wont waste, it can also cut it by half.

For 26 pancakes or 6 people

Preparation time: 15 minutes

Cooking time: 5 minutes/pancake

  • 1 1/2 cup (375ml) of organic buckwheat flour
  • 1/2 cup (125ml) of organic quinoa flour
  • 1/2 cup (125ml) of organic millet flour
  • 1/4 cup (62.5ml) of organic almond meal
  • 6 tbsp. (90ml) of organic corn starch (or tapioca starch)
  • 3 tbsp. (45ml) of chia seeds
  • 3 tbsp.(45ml) of hemp seeds
  • 1/2 tsp. (2.5ml) of salt
  • 2 tbsp. (10ml) of baking powder
  • 3 cups (750ml) of almond milk
  • 6 tbsp. (90ml) of maple syrup
  • 1 tbsp. (15ml) of vanilla extract
  • 6 tbsp. (90ml) of organic sunflower oil
  • 1 mashed organic banana
  • 1tsp.(5ml) of organic apple cider vinegar
  • Frozen fruits (blueberries, blackberries, raspberries…) (optional)
  1. In a medium bowl, combine the buckwheat flour, the quinoa flour, the millet flour, the almond flour, the corn starch, the chia seeds, the hemp seeds, the baking powder and the salt.
  2. In another bowl, mix the mashed banana, the almond milk, the maple syrup, the vanilla, the sunflower oil and the vinegar.
  3. Incorporate your liquid to your flours and mix until you get a smooth batter.
  4. Over medium heat, spread a bit of sunflower oil with a paper towel on your pan and pour in approximately 1/2 cup (125ml) of batter. At that stage, I add some fruits on top. When you see that your pancake has little holes and seems dry, you turn it down. and you cook until it’s golden.
  5. The last step: you eat it with a bit of maple syrup and enjoy!

Buckwheat pancakes

6 thoughts on “Vegan buckwheat pancake

  1. Pingback: Buckwheat Pancakes | gastronomiette

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