Super-Food Squares
Bars / Snacks

Super-Food Squares

Originally posted on The Odd Spot:
Superfoods. We have all read the hype and the promises of these “miracle” foods but lets take a step back and breakdown just what makes 5 of the ingredients in this recipe make the list! Chia Seeds – Little seeds that pack a serious nutritional punch. Full of protein,…

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Onion syrup
Syrup

Onion syrup

Honey is a great immune system booster. Important too is to make sure you get a good quality, unpasteurized and organic, even better if you can get it from a local producer. I get mine from Miels D’Anicet. My kids ask for that syrup, first because they know it’s good for them but I also … Continue reading

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Tahini kale chips
Snacks

Tahini kale chips

National kale day! That was my food for today and this recipe  was a tough one for me. I retried it because if you had seen the result of my first attempt, you would have thought “Who’s gonna eat that.” But today, it really turned out good. The kale chips are not attractive so I … Continue reading

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