Swiss chard salad


I also got in my basket swiss chards last week, and normally I cook them a bit in coconut oil and garlic, but as spring arrives, so does fresh vegetables.

In this case, the leaves were so beautiful I just could not cook them so I made a simple fresh and crispy salad.

Preparation time: 10 minutes

  1. In a salad bowl, whisk the oil, the vinegar, the mustard, the salt and pepper to create an emulsion. That way I find it makes a nice creamy texture.
  2. Put in the swiss chard that you had previously cut in small pieces, the sliced strawberries, and the hemp seeds.
  3. Mix it well and set aside for 5 minutes before serving

Swiss chard salad

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s